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The Happiness Theory

   The Happiness Theory The Happiness Theory Everyone wants to be happy, because happiness affects all the activities of your life. Mostly, when you are happy, it reflects in your work as well. Your performance remains at its peak when you are happy at work. On the other hand, when you are under stress or anxiety, your performance is affected. So, your happiness is directly connected to your performance. Even if you are pursuing activities like writing, painting, etc., happiness still affects the quality of the results. So, being happy is important. So I have created a Happiness Model which can improve your overall happiness proportion in your life.   The Triangle of Enduring Happiness Happiness is an inner aspect of the body, but it depends on some external factors. So, I have created this triangle of happiness, which has 3 main vertices: Health, Work, and Connections. These three vertices can have a great influence on the happiness of any person. There can be some...

Happiness is a choice

Happiness is a Choice Yesterday got the call from one of my friend. He was talking about his work ,that he is no more like his work, not interested in his work, Not happy with this work anymore and so on.  I found that he was nervous about his work. Then I remembered  his words when he was starting this work. At this time he was happy about this work, he was working with full passion.   I ask him does any change happen in your work ? he said no.  then I ask, why your happiness shifted to pain ? He doesn't have any answer on this question, Then I said, earlier you choose to be happy and now you choose to be unhappy with your stuff.  Happiness is a choice Might be there are certain issues which makes him unhappy now but then finding solutions on this issues is the better way rather than complaining.  we can choose happiness in everything which we are doing but we mostly focus on entities which makes us unhappy.  There are easy ways by us...