Make Me Awake

  Motivation is the word which is related to the word motive. Motive is the cause which makes the person to move. And motivation is the process of  creating a flame of desire to act or to do something. So motivation is very important to move the person towards his goals. one important benefits of motivation is its important for maximum utilization of our strength. Yes! its true motivation is necessary to achieve our goals so its important to know some fact about motivation. Motivation is the Process of creating a flame of Desire in our mind to do Something. ..                          Dnyanesh                                                                                    we know 'success present beside our comfort zone'. So Leaving comfort zone is necessary in order to achieve success. Comfort zone restricts maximum utilization of our strength. so its necessary to cross comfort zone. Motivation makes the person to leave comfort zone. So its importa

"Power of  Beliefs" Change Your Beliefs,   So you will change your Future . Set of Beliefs - "Set of beliefs is a group or collection of beliefs on which total external and internal behavior of a person depends. The internal behavior includes our thinking. The human beliefs is the platform on which the person act. positive beliefs are very important for our success.  Human Beliefs are related to our sub-conscious mind. If we continuously think about something then this thing fits in our sub-conscious mind. for example, If we continuously think,  we are clever then this thought fit in our sub- conscious mind then we behave like a clever. This is best example of our beliefs. Limiting beliefs - "Limiting beliefs are the beliefs which restrict our Ability. Due to limiting beliefs there was a limit set on our strength. Limiting beliefs are the main obstacle in path for success. so its necessary to remove our limiting beliefs. Example which explain thi

How to overcome Anxiety We understand about anxiety, causes of anxiety and effects of anxiety in previous two blogposts. So our next step is how to overcome anxiety. Before starting this blogpost its necessary to understand one thing about anxiety that is, 'Anxiety is simple and very common type of feeling which is generated due some reasons and its very easy to overcome ' Acceptance This is the prestage to overcome anxiety. Accept the fact that you are anxious because so many people hesitate to accept this. But anxiety is very common feeling like other so dont be hesitate about anxiety and follow following few steps to easily overcome Anxiety. 1] Meditation Meditation is one of the best west way to reduce anxiety. Daily 10 to 20 minute of meditation is very helpful to overcome anxiety. Meditation helps to free our brain from unwanted thoughts. Due to meditation our concentration increase and with this increased concentration it is possible to focus on positive

Effects of Anxiety on our daily life Anxiety is harmful for our mental as well as physical health. Anxiety affects our mental as well physical behavior. we divide this this effects in two parts 1] External effects 2] Internal effects External effects are the effects which include physical changes which takes place due to anxiety and Internal effects includes the effects related to our mental health. Internal or mental effects of Anxiety Internal Effects 1)  Feeling of Insecurity 2) Reduction in Confidence 3) Feeling of  uncertainty  4) Nervousness 1] Feeling of insecurity Feeling of insecurity is common symptom of anxiety.The person who is anxious always feel insecure. He always feel insecure while working on his daily routine. worry about future is also the reason behind this insecurity. This feeling reduces our emotional stability. emotional stability is also related to our concentration. if w.e does not stable with emotion then it become hard to do a

What is Anxiety and Causes of Anxiety Anxiety is not a disease  but Everyone fill anxiety in some degree in their daily life. Anxiety is a state which affects  mental as wel as physical development of a person. Anxiety is feeling of fear about future. worry is also an form of anxiety. worry about anything in some percentage is good but if this worry increase above limits then it became problem. Unwanted worry about anything which will happen in future or which does not happen leads the person towards anxiety. so fear and worry are the two main forms of anxiety. What is Anxiety ?    Anxiety is a feeling of worry about future. The fear about something is good in some percentage but, if this fear increase then its leads you towards anxiety disorder. the feeling of insecurity is also a form of fear. The person who is anxious, feel so much depression and feeling insecure every time. Anxiety affects the day to day life of person , so it is necessary to understand about, 1]what i

Power of decision Sometimes More thinking before taking decision can change the result. So Stop thinking too much and just do it... Our mind is filled with so many thoughts some of them are positive and some of them are negative. Negative thoughts have the power to make doubt in decision. If we consider about a day, 70% thought which rushed through our brain are negative. So its our responsibility to prevent our decision from this negative thoughts. Otherwise negative thoughts create doubt in our decision. If once doubt came in our mind our confidence reduced for this decision. So its crucial to make our atmosphere positive at time of executing our decision. our belief system also play very important role in process of decision making.our belief system gave us a proper strength to execute our decision. at the time of execution of decision, its necessary to be in present. because sometimes our past beliefs about this decision can also reduce our belief related to this decis