Skip to main content

It is ok to be frustrated

We all know it that frustration is not the good for our mental health. So many time we get frustrated due to small reasons like stuck in traffic or we can say getting wet in rain when we dont have umbrella,etc. This are almost external causes of getting frustrated or simply we can say this facts are not in our control because no one really know when there will be raining or when traffic queue will increases. In this scenerio we cannot control the incident but we can easily control our response according_to this incidents. We have to accept those incidents as they arise because our serious response never make any impact on this incidents.  
The another reason of frustration is if we continuously do which we dont like. There are lot of examples are there like pursuing a job which you dont like due any of the reason or playing any sport, just because your friends forcing you to play. The one another aspect is, mostly no one is get frustrated in their comfort zone. So when we frustrated? simply when we feel force upon us like may be during playing sport which we dont like due the force of friends. But so many times during this frustration we could find our true potential because In so many cases we can see extreme conditions makes real change, like when you totally broke, you build yourself with more focused, when you loss everything you start working with more enthusiasm to get everything which you loose. But the most important you have to have desire to do this. 
Lets start with a story of jay, the graduate from small town. He made all his efforts to complete his Engineering and passed with good grades. Then after completion, he joins the one marketing company. The social media marketing company. As the first job, he was excited about it and he started working very hard with the hope of making a great future. Everything Was good in first year of job, then things were gone towards the different . He was a good writer and to write a novel was the dream of his life. So at some point he get more frustrated about his job and decided to quiet the job and start working on his novel with new job. Later he quit and got new job. which Was helpful for his dream. So he realise his true potential with his job frustration. So as he realise he got his real direction. so If we can find the real reason behind frustration we can properly deal with frustration and if the frustration make us to realise our true potential then it is ok to be frustrated...

"Success is buried on the other side of frustration"

Tony Robbins.

Comments

Popular posts from this blog

The Happiness Theory

   The Happiness Theory The Happiness Theory Everyone wants to be happy, because happiness affects all the activities of your life. Mostly, when you are happy, it reflects in your work as well. Your performance remains at its peak when you are happy at work. On the other hand, when you are under stress or anxiety, your performance is affected. So, your happiness is directly connected to your performance. Even if you are pursuing activities like writing, painting, etc., happiness still affects the quality of the results. So, being happy is important. So I have created a Happiness Model which can improve your overall happiness proportion in your life.   The Triangle of Enduring Happiness Happiness is an inner aspect of the body, but it depends on some external factors. So, I have created this triangle of happiness, which has 3 main vertices: Health, Work, and Connections. These three vertices can have a great influence on the happiness of any person. There can be some...

The D Technique of Execution: The Proven Method of Turning Desire into Achievement.

    The D Technique of Execution : The Proven Method of Turning Desire into Achievement. In today’s world where competition presents everywhere, setting a small goals and getting them completed on time is very important. The world is changing rapidly and we also need to change with world. Whether you are a student or a working professional, learning new things is very important. When you are a student learning is your first responsibility whereas when you are a working professional you have to manage your learning parallel with your work, whether it's related to your current work or switching to new work. So it’s very important to learn the technique which can turn your desire into achievement. So let’s start with an example, ‘ABC’ is a working professional who is working in the same organization from so many years but not getting happiness while doing his work. he is working on autopilot mode means following the same rituals every day. He is good at his work, but sufferin...

How to deal with the unfavourable situation when you can not win the situation.

How to deal with the unfavourable situation when you can not win the situation. Once a farmer from the small village goes to the farm as he regularly does. Start doing his daily tasks. He has daily practice for his regular tasks. Latter when the sun reaches the centre the weather started changing, within a moment the speed of the wind starts increasing. The farmer analysed that these are the signals of the storm and he start going towards the support. But within a short period, the storm hits the farm and the wind speed increases tremendously, the farmer reached the place where he only has the support of one big tree. He stands near the tree and grabs the tree by hand. The wind speed increases to the optimum level where everything becomes invisible due to the dust in the air. The farmer saw this but he never fears the storm and he confidently grab this tree. Latter after a few minutes, the storm slows down and the wind speed starts decreasing, within a couple of minutes the wind speeds...