Skip to main content

The Wet Clothes Theory

The Wet Clothes Theory


Yesterday when I was on beach, observed one thing, when my friend was sitting on the beach so much sand stick to his clothes. Then when he walk for while in sunlight most of the sand goes down. The clothes becames the same as they were earlier. So the sand stay on the clothes when the clothes were wet and get removed when the cloths becomes dry. 


          Same thing happen with our mind too. In one day we come across various ups and downs moments. So many events are truly painful and some are full of happiness too. But when we are in stress or anxiety, negative thoughts start sticking to our mind. The stressful situation is the best place for negativity. When we become negative we start thinking negative, becomes pessimistic about the future, loose confidence, etc. And when we overcome this phase of anxiety, we come to the normal state. "The negativity only stay when we are in stress". As we overcome this stress we also get rid of negativity. Same phenomenon happens here as happens with sand and wet clothes. 
        This is all about the dilemma. But it's very important to overcome this dilemma. As write earlier sand sticks to wet cloths and then, when cloths becomes dry the sand goes down. But we can also remove this sand by simply cleaning this clothes. When we clean the clothes by fresh water the sand also get removed. Similarly if we remove the stressful situation then we can also get rid of negativity. But how to avoid this stress. 
      The process of avoiding the stress is start with reaching at the root cause of that stress. There are always two causes are present which gives stress to the person. Some causes are In our control and some are not in our control. So this is the first step to identify the nature the of the cause, whether it is in control or not. If it is in control then definitely try to control it. But if this is not in our control, then control our response to this cause. Not getting a good job is the cause which we can control by working hard for getting a good job but Death of any person close to us is the cause which is not in our control. So we can control our response to this cause. Do not try to control which is not in our control, this is the most devastating for the happiness. Just try to go with time for a while with the thought that "this too shall pass".

Life is an amazing journey, it is a combination of various ups and down, happiness and pain. After pain there is always a happiness so stay hopeful is the best way to deal with any cause of stress. 
       

Labels

Labels:

Comments

Post a Comment

Popular posts from this blog

The D Technique of Execution: The Proven Method of Turning Desire into Achievement.

    The D Technique of Execution : The Proven Method of Turning Desire into Achievement. In today’s world where there is competition everywhere, setting a small goals and getting them completed on time is very important. The world is changing rapidly and we also need to change with them. Whether you are a student or a working professional, learning new things is very important. When you are a student learning is your first responsibility whereas when you are a working professional you have to manage your learning parallel with your work, whether it's related to your current work or switching to new work. So it’s very important to learn the technique to turn your desire into achievement. So let’s start with an example, ‘ABC’ is a working professional who is working in the same organization for so many years but not getting happiness of his work. he is working on autopilot mode means following the same rituals every day. whether he is good at his work, but suffering from a l...
Post a Comment
Read more

The Distraction

The Real Distraction: So what is distraction?  There are so many definitions are there for distraction as well as, so many peoples observed there own form of distraction on the basis of there own experience in their life. so lets simplify, distraction. In simple, "the resistance which hold peoples from achieving their goals or increasing their time to achieve their goals, is what we can consider distraction" There are again so many from of distractions, varies from people to people. So on the basis of my experiences, i come up with the new definition, "Distraction is the inclination of choices towards the information or content which is either informative or entertaining but irrelevant to your goal in a given time." Our current phase of life is the accumulation of various small events that have happened  as well as small goals we have accomplished in the past. So success is the result of so many factors like hard work, consistency, etc but focus is one of the most ...
Post a Comment
Read more

Jump swim and Emerge strategy

    Hello all, In this specific post we will focus on the most important issue, everyone suffered at least once in a lifetime, and that is, the anxiety of staying on your decision during initial phase. So, let’s start with the practical example, jay is someone who is working in sales from last few years And he always wants to start his own business to use his own skills in his business. But every time when he decided to start, he fails, every time he got the reason, to delay or can say every time he finds new reason to not starts with his decision. So actually, this is not applicable for jay only, its applicable for everyone at least once in a lifetime but why such kind of dilemma happens and what is the reasons behind it. Mostly the reason behind it is, our brain resist change or can say consider the change as threat, another reason is the anxiety during initial phase. So can we deal with it, there are so many ways are there but today we will explore one practical metho...
Post a Comment
Read more