Skip to main content

How to change beliefs/ QFS-4(B)

Strong belief pattern


2.How to change our beliefs


We already started this blogpost. This is part-B from the blogpost Strong belief pattern. We already discussed what is strong belief pattern, how beliefs are formed. So we have to continue this blogpost as how to change our beliefs. We know belief system is very important for achieving our goals. There are two types of beliefs are present in our mind, positive beliefs and negative beliefs. Positive beliefs are useful for us. Positive beliefs made our way easy towards success. Our behavior is also improved due to positive beliefs. So there is no need to change our positive beliefs. Our negative beliefs are harmful to us so its necessary to change our negative beliefs.

Following are some simple and effective ways to change your beliefs.



1] Find the reason

So many beliefs are formed in our mind without any reason. So its necessary to find the reason behind this beliefs. There are thousands of thoughts are came in humans mind in a day and most of them are negative. Similarly, so many beliefs are fitted in our mind without reason so its very necessary to filter our beliefs. If we start this approach to find the reason for our beliefs then so many unwanted beliefs will never form in our mind.  This approach is very helpful to distinguish the helpful and harmful beliefs. So train your brain to find the reason behind every new belief.

2] judging approach

This is another simple way to change your beliefs. Peoples tell us so many things and we accept this things without any proof. So many beliefs are formed due to this blind approach. So its necessary to judge the things which came to us. Its necessary to find the truth behind every belief. if we start this approach to judge our beliefs like harmful or helpful, positive or negative then it became easy to form only positive beliefs.

3] try to live in present

this is not a solution to change our beliefs but it also helpful to build a positive atmosphere for our belief system. So many beliefs in past have an impact on our present. It includes any incident which happens to us. There are certain issues in past which are impossible to overcome and beliefs related to this issues are also hard to overcome. So to live in present is the best way to leave this beliefs behind.

4] identify ourself

To identify ourself is also an important factor to change beliefs. This includes negative self-talk. Negative self-talk forms a strong negative belief with respect to us which is very harmful than any external belief. we already discussed in the previous blogpost that beliefs formed in two-way externally and internally. The internally formed beliefs are formed by us. Negative self-talk also forms an internally negative beliefs which ahead reduce our confidence. So try positive self-talk . If we talk to ourself that we are fat then belief formed in our mind then every time we saw ourself as fat. So its necessary to avoid self-talk.

5] Avoid gossip

 Gossip is also a big source of formation of beliefs. The beliefs formed by gossip are externally formed beliefs. So try to stop gossip.






Labels:

Comments

  1. heroOctober 14, 2017 at 12:08 PM

    Great post! This is so nice! Bookmarking this page for later. Quick question: Why do we need to change belief? Thank you for sharing

    ReplyDelete
    Replies
    1. Make Me Reflect October 15, 2017 at 11:36 AM

      Thanks for reading this post, your question is also good so
      There are two types of beliefs positive beliefs and negative beliefs, there is no need to change our positive beliefs but our negative beliefs restricts maximum utilization of our strength so its necessary to change our negative beliefs.

      Delete

Post a Comment

Popular posts from this blog

Why You should Learn from Others Instead Of Coping Others.

Why you should learn from others instead of copy them… In todays world where internet is at its peak people using internet for various of their purposes . People following great folks by the medium of social media. Means simply internet becomes the vital part of today world. So lets move to the soul part of our topic. How many of great people are in the world, in various field ? we can easily measure them on our finger-tip. And most important how they became great ? anyway this is none of our topic, their dedication, hardwork, potential, etc have made them great. So our main topic is  why we should learn from other instead of coping others ? Everyone has different life, different work and most important different potential. Though potential can be increased but our surrounding influences our potential. Great peoples have certain habits  which makes them great. So does it possible that this habits make everyone  great ?  The answer lie in the above paragra...
4 comments
Read more

How to achieve goals in life

How to achieve goal Everybody want something in life. We can called it as a goal. Everybody have some goal in their life. So what is a goal, Everything which we want in our life is a goal. We already discussed about goal and why goal setting is necessary in life. Goal give us direction, motivation, vision and goal setting is also necessary for maximum utilization of our ability. All this things we already covered in previous two posts. So this is our third blogpost from ‘Pattern of Splitting Goal or Splitting goal pattern’. Pattern of splitting goal or Splitting goal pattern is the process of dividing your goal into small task in order to easily achieve them. To know more about this, please read previous post. So this blogpost is very important, In this post we have to take Some steps which are important to achieve every goal in life. So lets start, Following are the 7 steps which are necessary to achieve every goal in life . 1] Set Proper Goal This is the first...
5 comments
Read more

Why goal setting is necessary (QFS) Pattern of splitting goal

Qualities For Success 5. Pattern of Splitting Goal (I) What is Goal Why goal setting is necessary       As said ,   Setting goal is the first step towards success. The goal is very important in our journey of success. In a previous post, we already discussed success is a journey, not destination. Every person has different goal or we can say target. Some people have a long-te rm goal and some people have short-term goals. We already discussed these two types of goals in previous   blogposts . The goal is not the thing which we can achieve directly. This is step by step process. So this part is going to be related   to the strategy to achieve goals. There is no need to say that we already started a session whose name is ‘Qualities for Success’ in which we will take some remarkable properties which define success. We already found four  properties from this session. So this is our fifth part of this session. The pattern of splitt...
Post a Comment
Read more