Make Me Awake

5 reasons that makes you to lag in life. Everyone Wants to lead in life but how someone leads if he do not have any idea about lagging. So to lead in life properly, requires a skill to understand what could make us to lag, so that we can lead by overcoming them.  This theory is important in life because on every step of life there are certain actions which becomes beneficial and put certain positive change in life means lead our ourselves in life and there are certain actions which becomes harmful and we lag due to those actions.  In this post we are going to put certain insights on those factors which are harmful and may restrict our growth with the solution to deal with them.  1. Living life completely on the other's suggestions. On every step of life we met peoples who provide us various suggestions. So many of this suggestions are beneficial too. But it's not necessary to stay depends on others suggestions because no one can predict our life better than ou...

The Happiness Acquisition.   Today when I woke in the morning feels somehow lazy but then back to track and started thinking about the question, whether am I happy with what I am doing, the mind started wandering for the answer but what I realise is that life is not completely happy or completely unhappy. Life is the aggregation of both happy and unhappy moments. I just go deep in the ocean of thoughts for this question then I reached at the bottom of the ocean, that happiness is the product of your perspective process. Your perspective matters more in choosing happiness or being unhappy . Like most of the people feels their present suffering as motivation and reached at their goal and becomes happy on the other hand some of them feels suffering as pain and stuck in the thought that why they are facing this suffering. So perspective is the the key element of choosing happiness or being unhappy. happiness is the choice and not a gift. We have to choose happiness over any circu...

Failure is the part of life. Most of the time we face failures and with every failure we learn something new which we had unaware about earlier. The most important thing which we have been gifted from the failure is Experience. And that experience becomes the advantage for the next attempt. So that failure is a key element of any journey.  So Failure is beneficial for us but the most important part is how we bear that failure. Most of the time our confidence level hamper due to that failure. At that moment what actually required is positive approach towards failure. If we can do so then this failure becomes treasure for us.  The FLC Theory "Failure is prerequisite but If we have failure then we should remain optimistic for the gift of lessons."  Today competitions are at the top, we need to hustle more for results. In that case the better preparation becomes very important but with that better preparation we should keep some room for failure too. So to get succeed in any ...

The simple and familiar hacks to get rid of overthinking * Acceptance * Accept it, that your thinking more about something. Everyone is going through this phase. Once you accept the reality, would help you to start work on this. *Deep Breathe * After accepting, start deep breathing. the deep exhaling and inhaling would help you to provide enough oxygen to your brain. It's also normalised the heart bit. *Write it down * The thoughts are feel more powerful when this are in your mind. so write them on paper. The thoughts present in our mind get clarity when we put them on paper and once they appear on paper, their influence reduces too.. *The Root Cause* Once you write on paper you will feel better. then start to find the root cause of this thoughts. once you found the root cause, you can understand why this thought emerge in your mind? This would help you to permanently get rid of this thoughts.

The small wins in life... Everyone in this world has his race. Everyone Playing their own game in their life.  But when we started working on any project, it takes a certain time for completion. And it's very important to stay on this path up to the end with the same enthusiasm. So what makes us enthusiastic on the path? The small wins... when we started working on any goal, we started from small then, divide this goal into small tasks and start completing those tasks. With every task we got a small win, we should celebrate this small win to get motivated for the next task of the journey. These small wins also boost confidence Which became helpful latter.  The same scenario happens in our daily life. we are going through so many small tasks from waking up to sleep. The same pattern we have to use in our daily life. If we exercise in the morning we should celebrate this, this becomes the motivation for the next day. The same thing happens with every activity.  If we b...

5 Skills for making conversation effective.  As we know the need for better communication is  much important for better networking in society. with this soul purpose, we have started this session regarding communication. 2 Parts are already covered and this is going to be the third one. So what next? Certain skills could make the conversation effective and these skills are very important to learn to make our conversation meaningful and effective.  5 Skills for making conversation effective.  1. Listening As we know communication is a two-way process so speaking as well as listening is also important. The art of listening is somehow more important than speaking. The quality of listening built trust in the conversation. When we listen carefully the next person believes that we have an positive interest in the conversation and then he can open up more in the conversation . Also, it becomes useful to us to analyse what to speak next. 2. Body Language This is ...

Introduction to effective conversation       (Part-2) 3 P of effective conversation   Effective communication is the only way to convey your message properly. It is very important to convey your message to the next person in the correct form. so while doing this, even small things can play a vital role in communication. Not only words can make an effective conversation but our style of speaking, the posture of the body have also play an important role. We will take this topic in the next part.  One person in the whole day is going through different situations. Whether he is a student, employee or businessmen the situations are different for different peoples.  So does it possible to follow the same pattern of communication in all situation?  Absolutely 'No' So we have to understand the 3P of effective conversation. This 3P will help you to make your conversation meaningful.  So let's start 1. Place The first P of effective convers...